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Know what is on your plate.

OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT

Popcorn, Peanuts, Seeds & Related Snacks Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

548 Calories
16.1g Protein
32.3g Carbs
45.2g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 17%
Carbs 32.3g 34%
Fat 45.2g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.3g 12%
Dietary Fiber 9.7g 35%
Total Sugars 19.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 484mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 484 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT

OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 32.3g of carbohydrates, and 45.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS (PUMPKIN SEED KERNELS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT

See how OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, OMEGA-3 WALNUT compares to other foods in terms of nutrition:

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