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OLIVIO, LIGHT VEGETABLE OIL SPREAD

Butter & Spread Olivio Premium Products Corp. Branded
357 Calories
0g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 571mcg 2855%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 35.7g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 643 MG 28%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
Western Family, VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL 429 0g 0g 50g Western Family, VEGETABLE OIL SPREAD 500 0g 0g 57.1g Topco Associates, SPREADABLE BUTTER 643 0g 0g 71.4g Topco Associates, SOFT MARGARINE 714 0g 0g 78.6g Topco Associates, MARGARINE 714 0g 0g 78.6g Topco Associates, VEGETABLE OIL SPREAD 571 0g 0g 57.1g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About OLIVIO, LIGHT VEGETABLE OIL SPREAD

Olivio Light Vegetable Oil Spread is a reduced-fat margarine-style spread made with a canola, palm fruit, and olive oil blend. Per 100g it provides 357 calories and 35.71g fat, with no carbohydrates or protein. Added vitamins A, D, and E are included, along with beta carotene for color. The 14g serving is standard for a light spread. Despite the olive oil component and non-dairy positioning, it contains milk-derived flavors, which should be noted by those avoiding dairy.

Ingredients

WATER, VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT OIL, OLIVE OIL), CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), POTASSIUM SORBATE (A PRESERVATIVE), SOY LECITHIN, LACTIC ACID, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D3.

Dietary Information

OLIVIO, LIGHT VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVIO, LIGHT VEGETABLE OIL SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, OLIVIO, LIGHT VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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