Know what is on your plate.
OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
A 60% vegetable oil spread from Olivio, blending canola oil, palm fruit oil, and olive oil as the primary fat sources. Per 100g, it provides 571 calories, no protein or carbohydrates, and 57.1g fat. Buttermilk is included in small quantities, contributing a subtle dairy note. Fortified with vitamins E, A, and D3. Soy lecithin and mono and diglycerides emulsify the water-in-oil blend, with potassium sorbate and citric acid preserving freshness. Beta carotene provides the yellow color. Lactic acid adjusts pH. The combination of canola and olive oil provides a moderate monounsaturated fatty acid profile. Contains dairy and soy. Suitable for use as a bread spread and in light cooking. Lower in saturated fat than butter. Not suitable for vegans due to the buttermilk content.
Ingredients
VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT OIL, OLIVE OIL), WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), LACTIC ACID, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D3, CITRIC ACID.
Dietary Information
OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL
See how OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:
- OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Unified Grocers, 53% VEGETABLE OIL SPREAD, VEGETABLE OIL
- OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Associated Wholesale Grocers, 80% VEGETABLE OIL MARGARINE
- OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Associated Wholesale Grocers, ORIGINAL 51% VEGETABLE OIL SPREAD, ORIGINAL
- OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL, ORIGINAL vs Land O'Lakes, BUTTER SPREAD WITH CANOLA OIL VALUE PACK, CANOLA OIL
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.