Unified Grocers — 53% VEGETABLE OIL SPREAD, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About 53% VEGETABLE OIL SPREAD, VEGETABLE OIL
Springfield's 53% vegetable oil spread is a budget margarine-style product built on a blend of palm, soybean, and palm kernel oil with water, salt, and a small number of emulsifiers and preservatives. Added vitamin A and beta carotene round out the profile. It functions as a lower-fat alternative to butter for spreading and light cooking, though the combination of palm kernel oil and hydrogenated-adjacent ingredients makes it a middle-of-the-road nutritional choice.
Ingredients
VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, PALM KERNEL OIL), WATER, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), WHEY.
Dietary Information
53% VEGETABLE OIL SPREAD, VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 53% VEGETABLE OIL SPREAD, VEGETABLE OIL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 53% VEGETABLE OIL SPREAD, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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