OLIVE PATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About OLIVE PATE
OLIVE PATE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, SALT, OLIVE OIL, ACIDITY MODIFIER: LACTIC ACID.
Dietary Information
OLIVE PATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE PATE include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, OLIVE PATE gets 0% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLIVE PATE
See how OLIVE PATE compares to other foods in terms of nutrition:
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