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VITA REALE, OLIVE PATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About OLIVE PATE
A smooth spreadable paste from VITA REALE made from black olives, olive oil, salt, and lactic acid as an acidity modifier. Per 100 g it contains 200 calories, 20 g fat, 5 g carbohydrates, and 5 g fiber, with no protein listed. The minimal ingredient list reflects an authentic olive-based preparation with no fillers or artificial preservatives. The high fiber content relative to the carbohydrate count makes it a suitable accompaniment for those following Mediterranean or low-carb diets. It works well as a spread on crusty bread, a dip for vegetables, or a component in antipasto arrangements.
Ingredients
BLACK OLIVES, SALT, OLIVE OIL, ACIDITY MODIFIER: LACTIC ACID.
Dietary Information
OLIVE PATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE PATE include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, OLIVE PATE gets 0% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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