OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This olive oil is a blend of refined and extra virgin olive oils, suitable for various cooking applications. It delivers a substantial amount of calories, primarily from fat. One hundred grams provides 800 calories and 93.33 grams of fat, with no protein or carbohydrates. As a cooking oil, it can contribute to overall dietary fat intake. While olive oil offers monounsaturated fats considered beneficial, it should be used in moderation as part of a balanced diet that also includes a variety of other nutrient-rich foods. This blend provides a versatile option for those seeking the flavor of extra virgin olive oil with the higher smoke point of refined olive oil.
Ingredients
REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL
See how OLIVE OIL compares to other foods in terms of nutrition:
- OLIVE OIL vs LEMON GRAPESEED OIL, LEMON
- OLIVE OIL vs CHOCOLATE FLAVOR INFUSED OLIVE OIL, CHOCOLATE
- OLIVE OIL vs CURRY INFUSED OLIVE OIL, CURRY
- OLIVE OIL vs TRUFFLE FLAVOR INFUSED OLIVE OIL, TRUFFLE
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