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OLDE TYME PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
402 Calories
8.9g Protein
80.4g Carbs
3.4g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 402
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 402mg 17%
Total Carbohydrate 80.4g 29%
Dietary Fiber 4.5g 16%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 80.4g 87%
Fat 3.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 44%
Niacin 4.5 MG 28%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.0 MG 22%
Sodium, Na 402 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MULTIGRAIN CORN TORTILLA CHIPS, MULTIGRAIN CORN 500 7.1g 53.6g 28.6g CHEDDAR BAR-B-QUE FLAVORED POTATO CHIPS, CHEDDAR BAR-B-QUE 529 7.1g 56.4g 31.8g COOKOUT BBQ SAUCE POTATO CHIPS, COOKOUT BBQ SAUCE 536 7.1g 57.1g 28.6g ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g CRINKLE CUT FRIES 153 2.4g 23.5g 5.9g SPICY RED CORN TORTILLA CHIPS, SPICY RED CORN 458 7.0g 63.4g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (44% DV).
  • Good source of Niacin (28% DV).
  • Good source of Folate, total (45% DV).

About OLDE TYME PRETZELS

OLDE TYME PRETZELS is a high-calorie food with 402 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 80.4g of carbohydrates, and 3.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, MALT, YEAST, SODA.

Dietary Information

Notable micronutrients in OLDE TYME PRETZELS include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (44% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 402 calories per 100 grams, OLDE TYME PRETZELS gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLDE TYME PRETZELS

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