Snyder's-Lance, OLDE TYME PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 4.5 MG | 28% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (28% DV).
- Good source of Folate, total (45% DV).
About OLDE TYME PRETZELS
Snyder's-Lance Olde Tyme Pretzels are hard-baked pretzels made from enriched wheat flour, canola oil, malt, and yeast, with a traditional salt topping. Per 100g they deliver approximately 381 calories, 5g fat, 9g protein, and 78g carbohydrates. The low-fat profile is characteristic of traditional hard pretzels compared to chip alternatives. Enriched flour supplies B vitamins and iron through fortification. Contains wheat and gluten; not suitable for celiac or gluten-sensitive individuals. The mild malt flavor and crunchy texture make them a pantry staple. Typically served as a standalone snack or paired with dips and cheese.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, MALT, YEAST, SODA.
Dietary Information
Notable micronutrients in OLDE TYME PRETZELS include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (44% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, OLDE TYME PRETZELS gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, OLDE TYME PRETZELS
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