OLDE TYME PRETZELS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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OLDE TYME PRETZELS wins in 9 out of 14 nutrient categories
OLDE TYME PRETZELS: 9
vs
SENSIBLE PORTIONS: 3
(2 ties)
Overview
| Nutrient | OLDE TYME PRETZELS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 402 cal | 464 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 80.4 g | 53.6 g | |
| Fat | 3.4 g | 25 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE TYME PRETZELS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OLDE TYME PRETZELS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Sodium, Na | 402 MG | 1,000 MG |