OLDE TYME PRETZELS vs JICA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
OLDE TYME PRETZELS wins in 8 out of 15 nutrient categories
OLDE TYME PRETZELS: 8
vs
JICA CHIPS: 5
(2 ties)
Overview
| Nutrient | OLDE TYME PRETZELS | JICA CHIPS | Winner |
|---|---|---|---|
| Calories | 402 cal | 385 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 80.4 g | 80.8 g | |
| Fat | 3.4 g | 5.8 g | |
| Fiber | 4.5 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE TYME PRETZELS | JICA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLDE TYME PRETZELS | JICA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 4.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 692 MG | |
| Sodium, Na | 402 MG | 404 MG |