Perfection Bakeries, OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 99 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (25% DV).
About OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE
Old fashioned white English muffins from Aunt Millie's rely on enriched wheat flour, water and yeast, preserved with calcium propionate and potassium sorbate and stabilized with datem and calcium silicate. A 57 gram muffin has 228 calories, 7.02 grams protein, 1.75 grams fat, 43.86 grams carbs and 1.8 grams fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, YELLOW CORN FLOUR, YELLOW CORNMEAL, DATEM, CALCIUM SILICATE, SALT, ENZYMES, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, VINEGAR.
Dietary Information
OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (27% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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