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Kingston Marketing, OLD FASHIONED OATMEAL COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About OLD FASHIONED OATMEAL COOKIES
Valu Time Old Fashioned Oatmeal Cookies from Kingston Marketing are classic oatmeal cookies made with enriched wheat flour, rolled oats, and corn syrup with warm spice notes. Each 28g serving provides 464 calories, 7.14g protein, 71.43g carbs, 17.86g fat, and 3.6g fiber, making them a calorie-dense, fiber-containing everyday oatmeal cookie.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE (LEAVENING), SALT, RAISIN JUICE, SPICE, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in OLD FASHIONED OATMEAL COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, OLD FASHIONED OATMEAL COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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