Land O'Frost — OLD FASHIONED COOKED HAM, OLD FASHIONED

Nutrition Highlights

• Good source of protein with 16g per 100g.
• Good source of Sodium, Na (49% DV).

About OLD FASHIONED COOKED HAM, OLD FASHIONED

OLD FASHIONED COOKED HAM, OLD FASHIONED is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 2g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, SALT. LESS THAN 2% OF VINEGAR, DEXTROSE, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.

Dietary Information

OLD FASHIONED COOKED HAM, OLD FASHIONED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED COOKED HAM, OLD FASHIONED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, OLD FASHIONED COOKED HAM, OLD FASHIONED gets 53% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost — OLD FASHIONED COOKED HAM, OLD FASHIONED

See how Land O'Frost — OLD FASHIONED COOKED HAM, OLD FASHIONED compares to other foods in terms of nutrition:

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• Land O'Frost — OLD FASHIONED COOKED HAM, OLD FASHIONED vs Fischer Packing — FLAME BROWNED COOKED HAM WATER ADDED COATED WITH SEASONING, FLAME BROWNED
• Land O'Frost — OLD FASHIONED COOKED HAM, OLD FASHIONED vs Fischer Packing — DIXIE LOAF, DIXIE

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