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GENERAL MILLS — Old El Paso Zesty Ranch Fiesta Twists

Snacks GENERAL MILLS SALES INC. Branded
530 Calories
5g Protein
62g Carbs
29g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 29g 37%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1,030mg 45%
Total Carbohydrate 62g 23%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 62g 65%
Fat 29g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 250 MG 5%
Sodium, Na 1,030 MG 45%

Nutrition Highlights

  • Good source of Sodium, Na (45% DV).

About Old El Paso Zesty Ranch Fiesta Twists

Old El Paso Zesty Ranch Fiesta Twists is a high-calorie food with 530 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62g of carbohydrates, and 29g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Degermed Yellow Corn Meal, Sunflower Oil , Rice Flour, Dried Potatoes, Maltodextrin, Sugar, Salt. Contains 2% or less of: Buttermilk Powder, Onion Powder, Nonfat Dry Milk, Sugar,Garlic Powder, Yeast Extract, Lactic Acid, Citric Acid, Tomato Powder, Sour Cream (cream, skim milk, cultures), Spices, Paprika Extract, Natural Flavor.

Dietary Information

Notable micronutrients in Old El Paso Zesty Ranch Fiesta Twists include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 530 calories per 100 grams, Old El Paso Zesty Ranch Fiesta Twists gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Old El Paso Zesty Ranch Fiesta Twists

See how GENERAL MILLS — Old El Paso Zesty Ranch Fiesta Twists compares to other foods in terms of nutrition:

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