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GENERAL MILLS, Old El Paso Mild Chopped Green Chiles
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44.5 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 108.0 MG | 2% | |
| Sodium, Na | 324.2 MG | 14% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About Old El Paso Mild Chopped Green Chiles
Old El Paso's Mild Chopped Green Chiles are just green chile peppers, salt, citric acid and calcium chloride for firmness, a simple canned pantry ingredient rather than a finished dish. A 30 gram serving provides 27.42 calories, 0.84 grams of protein, 0.43 grams of fat, 5.04 grams of carbohydrate and 1.47 grams of fiber.
Ingredients
Ingredients: Green Chile Peppers, Salt, Citric Acid, Calcium Chloride.
Dietary Information
Old El Paso Mild Chopped Green Chiles is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, Old El Paso Mild Chopped Green Chiles gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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