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GENERAL MILLS — Old El Paso Mexican Style Chicken and Rice with Corn Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
47 Calories
2.3g Protein
6.4g Carbs
1.4g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 6.1mg 2%
Sodium 260.8mg 11%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.2g 1%
Total Sugars 0.5g
Protein 2.3g 5%
Vitamin D 0.0mcg 0%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 131.7mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 23%
Carbs 6.4g 63%
Fat 1.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9.2 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 131.7 MG 3%
Sodium, Na 260.8 MG 11%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About Old El Paso Mexican Style Chicken and Rice with Corn Soup

Old El Paso Mexican Style Chicken and Rice with Corn Soup is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 6.4g of carbohydrates, and 1.4g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color).

Dietary Information

Old El Paso Mexican Style Chicken and Rice with Corn Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, Old El Paso Mexican Style Chicken and Rice with Corn Soup gets 19% of its calories from protein, 54% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Old El Paso Mexican Style Chicken and Rice with Corn Soup

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