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GENERAL MILLS — Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish

Herbs/Spices/Extracts GENERAL MILLS SALES INC. Branded
330 Calories
5g Protein
68g Carbs
4g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,800mg 209%
Total Carbohydrate 68g 25%
Dietary Fiber 5g 18%
Total Sugars 2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.9mg 27%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 68g 88%
Fat 4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.9 MG 27%
Potassium, K 330 MG 7%
Sodium, Na 4,800 MG 209%

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GENERAL MILLS — The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken 242 6.1g 45.5g 4.6g CAMPBELL SOUP — SWANSON BROTH CHICKEN 4 0.4g 0.4g 0g CAMPBELL SOUP — SWANSON BROTH CHICKEN 3 0.3g 0.3g 0g CAMPBELL SOUP — SWANSON BROTH CHICKEN 17 3.8g 0.4g 0g CAMPBELL SOUP — SWANSON BROTH CHICKEN 4 0.4g 0.4g 0g CAMPBELL SOUP — SWANSON BROTH CHICKEN 4 0.4g 0.4g 0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (209% of Daily Value per 100g).

About Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish

Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 68g of carbohydrates, and 4g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.

Ingredients

Corn Starch, Bread Crumbs (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, yeast, salt), Salt, Chili Pepper, Onion Powder, Vegetable Oil (canola and/or soybean oil). Contains 2% or less of: Spice, Silicon Dioxide (anticaking agent), Dried Parsley, Natural Flavor.

Dietary Information

Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish include Sodium, Na (209% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish gets 6% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GENERAL MILLS — Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish

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