Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish vs The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken
Nutrition comparison per 100 g serving
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Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish wins in 6 out of 11 nutrient categories
Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish: 6
vs
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 3
(2 ties)
Overview
| Nutrient | Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calories | 330 cal | 242 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 68 g | 45.5 g | |
| Fat | 4 g | 4.6 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.1 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 4,800 MG | 1,061 MG |