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EUROWAFEL, OKRAGTE TORTOWE WAFLE, OKRAGTE

Cookies & Biscuits EUROWAFEL Branded
385 Calories
7.7g Protein
76.9g Carbs
7.7g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 76.9g 83%
Fat 7.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 154 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About OKRAGTE TORTOWE WAFLE, OKRAGTE

Produced by Eurowafel, these Okragle Tortowe Wafle -- round wafer discs -- are a light, neutral-flavored Polish baking wafer made from wheat flour, canola oil, wheat starch, soy lecithin, ammonium carbonates, sodium carbonates, and salt. Per 100 g they supply 385 calories, 7.7 g protein, 76.9 g carbohydrates, 7.7 g fat, and 3.8 g fiber. The ammonium and sodium carbonates act as leavening agents producing the characteristic airy, crisp wafer texture. These discs are used as edible layers in cake construction -- particularly in Eastern European layered wafer cakes where the discs are filled with cream, chocolate, or hazelnut spreads between layers. Contains wheat and soy; not suitable for those with gluten sensitivities.

Ingredients

WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, SOY LECITHIN, AMMONIUM CARBONATES, SODIUM CARBONATES, SALT.

Calorie Breakdown

At 385 calories per 100 grams, OKRAGTE TORTOWE WAFLE, OKRAGTE gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EUROWAFEL, OKRAGTE TORTOWE WAFLE, OKRAGTE

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