COCONUT MACAROONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About COCONUT MACAROONS
COCONUT MACAROONS is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 56.5g of carbohydrates, and 11.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COCONUT, SUGAR, EGG, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, DRY BUTTERMILK, MILK FAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, VANILLA FLAVORING, SALT.
Calorie Breakdown
At 329 calories per 100 grams, COCONUT MACAROONS gets 3% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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