Hy-Vee — OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 18.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN, OATS & HONEY
Hy-Vee Oats and Honey Crunchy Protein Granola packs 18.3g of protein per 60g serving, drawing from whole grain rolled oats, soy protein isolate, and soy crisps. Each serving also delivers 400 calories, 61.7g carbs, 8.3g fat, and 6.7g fiber. Honey and molasses provide natural sweetness. This granola suits active individuals looking to boost protein intake at breakfast, and it holds up well in yogurt parfaits or eaten dry as a snack.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN, EXPELLER PRESSED CANOLA OIL, BROWN RICE FLOUR, HONEY, RICE SYRUP, MOLASSES, NATURAL FLAVOR, SALT.
Dietary Information
OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN, OATS & HONEY include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN, OATS & HONEY gets 18% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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