Know what is on your plate.
Giant Eagle, CRACKERS, HONEY GRAHAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
About CRACKERS, HONEY GRAHAM
Giant Eagle Honey Graham Crackers are made from a mix of enriched and graham whole wheat flours, sweetened with honey and sugar, with soybean or palm oil. A 31g serving has 419 calories, 6.5g protein, 80.7g carbs, 9.7g fat, and 3.2g fiber. Classic crackers for snacking, s'mores, or use as a pie crust base.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in CRACKERS, HONEY GRAHAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, CRACKERS, HONEY GRAHAM gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, CRACKERS, HONEY GRAHAM
See how Giant Eagle, CRACKERS, HONEY GRAHAM compares to other foods in terms of nutrition:
- Giant Eagle, CRACKERS, HONEY GRAHAM vs Mozian & Associates, THE BAD WIFE SNACKS, JUST ALMONDS, ORIGINAL, ORIGINAL
- Giant Eagle, CRACKERS, HONEY GRAHAM vs Southern Sweet Treat's, CHEESECAKE SIPPI COOKIE SANDWICH, PEANUT BUTTER MOUSSE
- Giant Eagle, CRACKERS, HONEY GRAHAM vs Willpower In A Bottle, L.L.C, SUGAR COOKIE PLATTER
- Giant Eagle, CRACKERS, HONEY GRAHAM vs Shrewd Food, CANDY CRUNCH COOKIES, PEPPERMINT
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.