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Know what is on your plate.

GS1 Mexi, OATS & HONEY CRUNCHY BARS, OATS & HONEY

Snack, Energy & Granola Bars GS1 Mexico Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

452 Calories
9.5g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 10%
Carbs 71.4g 75%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 31.0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.1mg 12%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 333 MG 7%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATS & HONEY CRUNCHY BARS, OATS & HONEY

Select Choice Oats and Honey Crunchy Bars are granola-style bars made with whole rolled oats, cane syrup, honey, and crisp rice with soy protein. A 42 g bar provides 452 calories per 100 g basis, 9.5 g of protein, 71.4 g of carbohydrates, and 14.3 g of fat with 7.1 g of fiber at full bar weight. They are a shelf-stable snack bar suited for on-the-go eating.

Ingredients

WHOLE ROLLED OATS, CANE SYRUP, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (SOY PROTEIN CONCENTRATE, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), HONEY, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

OATS & HONEY CRUNCHY BARS, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, OATS & HONEY CRUNCHY BARS, OATS & HONEY gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi, OATS & HONEY CRUNCHY BARS, OATS & HONEY

See how GS1 Mexi, OATS & HONEY CRUNCHY BARS, OATS & HONEY compares to other foods in terms of nutrition:

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