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General Mills — OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
300 Calories
10g Protein
65g Carbs
10g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 250mg 11%
Total Carbohydrate 65g 24%
Dietary Fiber 30g 107%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 65g 76%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.7 MG 15%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CV Linens — COOKIES & CREAM SNACK BARS, COOKIES & CREAM 487 23.1g 33.3g 33.3g CV Linens — LEMON MOUSSE SNACK BARS, LEMON MOUSSE 487 23.1g 35.9g 33.3g Northern Lights Food Processing — STRAWBERRY WHEY PROTEIN BAR, STRAWBERRY 360 34g 0.1g 10g Northern Lights Food Processing — CHOCOLATE CARAMEL ALMOND WHEY PROTEIN BAR, CARAMEL ALMOND CHOCOLATE 360 34g 44g 10g KSLB Holdings — COCONUT CHOCOLATE ALMOND BUTTER CHEWY BAKED WHOLE GRAIN SNACK BARS, COCONUT CHOCOLATE ALMOND BUTTER 400 8.6g 65.7g 12.9g Small Planet — CHOCOLATE BROWNIES, CHOCOLATE 444 3.7g 63.0g 18.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (30g per 100g), supporting digestive health.

About OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE

Fiber One Oats and Chocolate Chewy Bar from General Mills is an exceptionally high-fiber snack bar made with chicory root extract and whole grain oats, delivering 300 calories, 10g of protein, 65g of carbs, and 10g of fat per 40g serving. The remarkable 30g of fiber per serving makes this one of the highest-fiber snack bars available.

Ingredients

CHICORY ROOT EXTRACT, SOLUBLE CORN FIBER, WHOLE GRAIN OATS, ERYTHRITOL, WHOLE GRAIN BARLEY FLAKES, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, RICE FLOUR, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, COCOA, CORN SYRUP, CANOLA OIL, SOY LECITHIN, TRICALCIUM PHOSPHATE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, RICE STARCH, SUGAR, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, BAKING SODA, STEVIA LEAF EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE gets 13% of its calories from protein, 87% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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