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Know what is on your plate.

MariGold, OATMEAL COOKIE

Snack, Energy & Granola Bars MariGold Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
31.8g Protein
19.7g Carbs
15.2g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 31.8g 48%
Carbs 19.7g 30%
Fat 15.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 19.7g 7%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 31.8g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 235 MG 10%

Nutrition Highlights

  • Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).

About OATMEAL COOKIE

MariGold Bars Oatmeal Cookie is a protein bar made from cold-processed grass-fed whey isolate, gluten-free oats, walnuts, ghee, dried cranberries, coconut oil, and coconut nectar, spiced with cinnamon and Himalayan salt. A 66g bar delivers 356 calories, 31.82g protein, 19.7g carbs, 15.15g fat, and 3g fiber. The clean, whole-food ingredient list and high protein content suit those following low-sugar, high-protein diets without relying on highly processed protein sources.

Ingredients

COLD PROCESSED WHEY ISOLATE FROM GRASS-FED COWS (MILK WHEY, L-GLUTAMINE, FRENCH VANILLA FLAVOR, ORGANIC STEVIA); ORGANIC GLUTEN-FREE OATS; WALNUTS; ORGANIC GHEE; DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL); ORGANIC COCONUT OIL; ORGANIC COCONUT NECTAR; HIMALAYAN PINK SALT; CINNAMON; LOVE

Dietary Information

OATMEAL COOKIE is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, OATMEAL COOKIE gets 36% of its calories from protein, 22% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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