OATMEAL COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
About OATMEAL COOKIE
OATMEAL COOKIE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.8g of protein, 19.7g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COLD PROCESSED WHEY ISOLATE FROM GRASS-FED COWS (MILK WHEY, L-GLUTAMINE, FRENCH VANILLA FLAVOR, ORGANIC STEVIA); ORGANIC GLUTEN-FREE OATS; WALNUTS; ORGANIC GHEE; DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL); ORGANIC COCONUT OIL; ORGANIC COCONUT NECTAR; HIMALAYAN PINK SALT; CINNAMON; LOVE
Dietary Information
OATMEAL COOKIE is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, OATMEAL COOKIE gets 36% of its calories from protein, 22% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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