OATMEAL COOKIE vs DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS wins in 12 out of 16 nutrient categories
OATMEAL COOKIE: 3
vs
DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS: 12
(1 ties)
Overview
| Nutrient | OATMEAL COOKIE | DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 356 cal | 375 cal | |
| Protein | 31.8 g | 25 g | |
| Carbs | 19.7 g | 47.5 g | |
| Fat | 15.2 g | 12.5 g | |
| Fiber | 3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE | DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | OATMEAL COOKIE | DARK CHOCOLATE PEPPERMINT LEAN PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Sodium, Na | 235 MG | 400 MG |