OATS & CHOCOLATE CHEWY BAR vs COOKIE DOUGH REAL FOOD BAR
Nutrition comparison per 100 g serving
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OATS & CHOCOLATE CHEWY BAR wins in 5 out of 10 nutrient categories
OATS & CHOCOLATE CHEWY BAR: 5
vs
COOKIE DOUGH REAL FOOD BAR: 2
(3 ties)
Overview
| Nutrient | OATS & CHOCOLATE CHEWY BAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 475 cal | |
| Protein | 10 g | 22.5 g | |
| Carbs | 65 g | 42.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 30 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & CHOCOLATE CHEWY BAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & CHOCOLATE CHEWY BAR | COOKIE DOUGH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 250 MG | 225 MG |