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Bimbo Bakeries — OATNUT ORGANIC BREAD, OATNUT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
292 Calories
10.4g Protein
52.1g Carbs
5.2g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 52.1g 19%
Dietary Fiber 4.2g 15%
Total Sugars 8.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.5mg 14%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 15%
Carbs 52.1g 77%
Fat 5.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 1.9 MG 12%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 44 UG 11%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 12 MG 3%
Phosphorus, P 83 MG 7%
Potassium, K 208 MG 4%
Sodium, Na 354 MG 15%
Zinc, Zn 0 MG 0%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About OATNUT ORGANIC BREAD, OATNUT

Brownberry Oatnut Organic Bread is a thoughtfully made loaf that combines whole wheat flour, oats, sunflower seeds, and hazelnuts for a nutty, hearty slice. Cane sugar sweetens lightly, and cultured wheat flour along with grain vinegar act as natural preservatives, keeping the ingredient list clean and organic throughout. The fiber content is solid and the hazelnut addition gives this bread a character that sets it apart from standard whole wheat loaves.

Ingredients

WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS*, CANE SUGAR*, WHEAT GLUTEN*, HAZELNUTS (FILBERTS)*, SUNFLOWER OIL*, YEAST, SEA SALT, SUNFLOWER SEEDS*, CULTURED WHEAT FLOUR*, GRAIN VINEGAR* CITRIC ACID.

Calorie Breakdown

At 292 calories per 100 grams, OATNUT ORGANIC BREAD, OATNUT gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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