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OATMEAL VARIETY PACK COOKIES, OATMEAL

Cookies & Biscuits DAD'S Branded
480 Calories
4g Protein
72g Carbs
18g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 72g 77%
Fat 18g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 380 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FESTY, CREME SANDWICH COOKIES, STRAWBERRY 429 2.9g 65.7g 17.1g MINT CREME COOKIES, MINT CREME 429 5.7g 65.7g 17.1g TRU-BLU, SANDWICH COOKIES, PEANUT BUTTER 441 5.9g 61.8g 17.7g MARINELA, PLATIVOLOS, SANDWICH COOKIES 0 0g 0g 0g LAURA LYNN, ANIMALICIOUS, SHORTBREAD ANIMAL COOKIES 433 6.7g 76.7g 13.3g LAURA LYNN, CHUNKOLICIOUS CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About OATMEAL VARIETY PACK COOKIES, OATMEAL

OATMEAL VARIETY PACK COOKIES, OATMEAL is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 18g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: WHEAT FLOUR, SUGAR, ROLLED OATS, SHORTENING (VEGETABLE, MODIFIED PALM), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), RAISIN PASTE, COCONUT (WITH SULPHITES), BAKING SODA. SALT, SOY LECITHIN, CINNAMON, GINGER POWDER, NATURAL FLAVOUR.

Calorie Breakdown

At 480 calories per 100 grams, OATMEAL VARIETY PACK COOKIES, OATMEAL gets 3% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL VARIETY PACK COOKIES, OATMEAL

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