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Wal-Mart, ALPHABET MINI COOKIES, ALPHABET

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 54 MG 1%
Sodium, Na 268 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Celebrate Baking, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 429 3.6g 64.3g 21.4g Aldi, CHOCOLATE SANDWICH COOKIES 483 3.5g 72.4g 20.7g Aldi, CHEWY CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 452 3.2g 67.7g 19.4g Aldi, COOKIES, CHOCOLATE CHIP 485 6.1g 63.6g 24.2g HANNAHMAX BAKING, ALL NATURAL CRUNCHY COOKIE CHIPS, SEA SALTED PEANUT BUTTER, SEA SALTED PEANUT BUTTER 464 7.1g 53.6g 25g Mary's Gone Crackers, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.9g 73.1g 23.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ALPHABET MINI COOKIES, ALPHABET

Great Value Alphabet Mini Cookies are small letter-shaped sandwich-style cookies sold under Walmart's Great Value private-label brand. These cookies are a store-brand equivalent to alphabet-shaped cookie products in the mainstream cookie category, intended for children and general snacking.

The ingredient list begins with bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), followed by sugar, vegetable shortening (palm oil, soybean oil, canola oil, tocopherols as antioxidant), water, invert sugar, salt, leavening (monocalcium phosphate, ammonium bicarbonate, and sodium bicarbonate), soy lecithin, natural and artificial flavors, and dried egg. Allergens include wheat (gluten) from the enriched flour, soy (lecithin and soybean oil in shortening), and eggs (dried egg). Dairy is not listed as an ingredient.

Per 100 grams, these cookies provide 429 calories, with 7.14 g of protein, 67.86 g of carbohydrates, 14.29 g of fat, and 3.6 g of dietary fiber. The high carbohydrate content and presence of both sugar and invert sugar as sweetening agents are characteristic of commercial cookie products. This product is not gluten-free and is not suitable for individuals with wheat, soy, or egg allergies. It contains artificial flavors.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), WATER, INVERT SUGAR, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, DRIED EGG.

Dietary Information

Notable micronutrients in ALPHABET MINI COOKIES, ALPHABET include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALPHABET MINI COOKIES, ALPHABET gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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