OATMEAL VARIETY PACK COOKIES vs ASSORTED COOKIE PLATTER
Nutrition comparison per 100 g serving
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OATMEAL VARIETY PACK COOKIES wins in 4 out of 11 nutrient categories
OATMEAL VARIETY PACK COOKIES: 4
vs
ASSORTED COOKIE PLATTER: 3
(4 ties)
Overview
| Nutrient | OATMEAL VARIETY PACK COOKIES | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 480 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 57.1 g | |
| Fat | 18 g | 21.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL VARIETY PACK COOKIES | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL VARIETY PACK COOKIES | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 380 MG | 18 MG |