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Quaker Oats — OATMEAL RAISIN GRANOLA BAR, OATMEAL RAISIN

Snack, Energy & Granola Bars The Quaker Oats Company Branded
375 Calories
4.2g Protein
79.2g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 79.2g 29%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 79.2g 86%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.5 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About OATMEAL RAISIN GRANOLA BAR, OATMEAL RAISIN

Quaker Oatmeal Raisin Granola Bar is a soft-baked granola bar with whole grain oats, raisins, brown rice crisps, and oatmeal cookie pieces held together with corn syrup and brown sugar. A 24 g bar provides 375 calories per 100 g, 4.2 g protein, 79.2 g carbs, 8.3 g fat, and 4.2 g fiber. A portion-controlled sweet snack that fits easily into a lunch box or bag.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), RAISINS, OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OATS, PALM OIL, CINNAMON, SALT, BAKING SODA), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, FRUCTOSE, SALT, WATER, MOLASSES, COCONUT PASTE, SOY LECITHIN, SUNFLOWER OIL, CINNAMON, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 375 calories per 100 grams, OATMEAL RAISIN GRANOLA BAR, OATMEAL RAISIN gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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