Cybele's Free-to-Eat — OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES, OATMEAL RAISIN
OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES, OATMEAL RAISIN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GLUTEN-FREE OATS, BROWN SUGAR, GLUTEN-FREE FLOUR (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), RAISINS, PALM OIL, CANE SUGAR, GOLDEN FLAXSEED, FRUCTOSE, WATER, BROWN RICE SYRUP, GRAPE JUICE, RICE SYRUP, VANILLA EXTRACT, SALT, XANTHAN GUM, BAKING SODA, SUNFLOWER LECITHIN, CINNAMON.
Dietary Information
Notable micronutrients in OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES, OATMEAL RAISIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES, OATMEAL RAISIN gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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