OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES: 6
vs
EUROPEAN COOKIES: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 519 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 71.4 g | 63.0 g | |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN GLUTEN-FREE & VEGAN SUPERB COOKIES | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 321 MG | 130 MG |