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Lenny & Larry's — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Lenny & Larry's Branded
316 Calories
14.0g Protein
56.1g Carbs
10.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 56.1g 20%
Dietary Fiber 8.8g 31%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 17%
Carbs 56.1g 70%
Fat 10.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.7 MG 26%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (22% DV).

About OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Lenny and Larry's Oatmeal Raisin Cookies are protein-fortified soft cookies made with a blend of vital wheat gluten, pea protein, and rice protein along with rolled oats, raisins, cinnamon, and chicory root fiber. One 57 g cookie delivers 316 calories, 14.04 g of protein, 56.14 g of carbs, 10.53 g of fat, and 8.8 g of fiber. A high-protein, high-fiber bakery-style cookie for active individuals or those looking to add protein to their snacks.

Ingredients

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), ROLLED OATS, RAISINS, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, INVERT SUGAR, OLIGOFRUCTOSE, NATURAL FLAVORS, MOLASSES, SUNFLOWER LECITHIN, BAKING SODA, CINNAMON, SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

Dietary Information

OATMEAL RAISIN COOKIES, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL RAISIN COOKIES, OATMEAL RAISIN include Iron, Fe (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 18% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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