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Know what is on your plate.

Speedway, OATMEAL RAISIN COOKIES

Cookies & Biscuits Speedway LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
5.7g Protein
68.6g Carbs
14.3g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 6%
Carbs 68.6g 77%
Fat 14.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 514mg 22%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 514 MG 22%
Zinc, Zn 0.9 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About OATMEAL RAISIN COOKIES

Speedy Good to Go Oatmeal Raisin Cookies from Speedway LLC are soft oat cookies with raisins, brown sugar, and cinnamon, providing 429 calories, 5.71g protein, 68.57g carbs, and 14.29g fat per 35g serving. With 2.9g of fiber from oats and raisins, these classic American cookies deliver a familiar flavor profile with a modest whole-grain fiber contribution.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS TWO PERCENT OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), EGGS, INVERT SUGAR, WATER, CONTAINS TWO PERCENT OR LESS OF: FOOD STARCH-MODIFIED, CINNAMON, NATURAL FLAVOR, WHEY POWDER, CORN SYRUP, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, SODIUM ALGINATE, VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS).

Dietary Information

Notable micronutrients in OATMEAL RAISIN COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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