OATMEAL RAISIN COOKIES vs CREATE A TREAT
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
CREATE A TREAT: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 68.6 g | 74.2 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 514 MG | 210 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |