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SHURFINE, OATMEAL OLD FASHIONED COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
About OATMEAL OLD FASHIONED COOKIES
Old-fashioned style oatmeal cookies from Shurfine made with enriched wheat flour, rolled oats, raisins, and a blend of vegetable shortenings sweetened with sugar, corn syrup, and high-fructose corn syrup. Per 100 g they deliver 469 calories, 6.3 g protein, 71.9 g carbohydrates, and 18.8 g fat with 3.1 g fiber from the oats and raisins. Soy lecithin acts as an emulsifier. These are a classic American cookie variety; the combination of oats and raisins provides more fiber and chew than plain sugar cookies. Contains gluten, soy, and may contain tree nuts through shared equipment; not suitable for gluten-free diets.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, AND/OR INTERESTERIFIED SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, RAISINS, (CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE), DEXTROSE, SALT, SPICE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CORNSTARCH, ARTIFICIAL COLOR,
Dietary Information
Notable micronutrients in OATMEAL OLD FASHIONED COOKIES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, OATMEAL OLD FASHIONED COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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