OATMEAL OLD FASHIONED COOKIES vs HANNAFORD
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED COOKIES wins in 4 out of 11 nutrient categories
OATMEAL OLD FASHIONED COOKIES: 4
vs
HANNAFORD: 3
(4 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 71.9 g | 62.5 g | |
| Fat | 18.8 g | 28.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 531 MG | 344 MG |