OATMEAL GOURMET MIX COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About OATMEAL GOURMET MIX COOKIE
OATMEAL GOURMET MIX COOKIE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 84.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
BROWN SUGAR, GLUTEN FREE OATS, PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, SEA SALT, BAKING SODA, CINNAMON, ORGANIC VANILLA FLAVOR, XANTHAN GUM (EMULSIFIER), NUTMEG
Dietary Information
OATMEAL GOURMET MIX COOKIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, OATMEAL GOURMET MIX COOKIE gets 4% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL GOURMET MIX COOKIE
See how OATMEAL GOURMET MIX COOKIE compares to other foods in terms of nutrition:
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