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Topco Associates, OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (20% DV).
About OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL
Full Circle Market Oatmeal Gluten Free Cookie Mix by Topco Associates delivers 348 calories per 23g serving with 78.26g of carbs, 4.35g of protein, and just 2.17g of fat. Made with oats, brown rice flour, and cane sugar, it is a gluten-free baking mix providing 4.3g of fiber per serving.
Ingredients
OATS, BROWN RICE FLOUR, LIGHT BROWN SUGAR, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, BAKING SODA, SALT, XANTHAN GUM, VANILLA FLAVOR.
Dietary Information
OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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