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Topco Associates — OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
348 Calories
4.4g Protein
78.3g Carbs
2.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 78.3g 28%
Dietary Fiber 4.3g 15%
Total Sugars 30.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.2mg 12%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 78.3g 92%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 217 MG 5%
Sodium, Na 457 MG 20%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL, CARAMEL 444 4.4g 76.7g 12.2g Little Crow Milling — BLUEBERRY PANCAKE MIX, BLUEBERRY 367 6.7g 73.3g 5g EUROPEAN GOURMET BAKERY — CAKE MIX, VANILLA 361 5.6g 86.1g 0g Simple Mills — VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX, VANILLA CUPCAKE & CAKE 444 7.4g 63.0g 18.5g Safeway — GINGERBREAD CAKE & COOKIE MIX, GINGERBREAD 880 12g 156g 24g CREATE A TREAT — SWEATER COOKIE KIT, SWEATER 405 2.7g 75.7g 10.8g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL

Full Circle Market Oatmeal Gluten Free Cookie Mix by Topco Associates delivers 348 calories per 23g serving with 78.26g of carbs, 4.35g of protein, and just 2.17g of fat. Made with oats, brown rice flour, and cane sugar, it is a gluten-free baking mix providing 4.3g of fiber per serving.

Ingredients

OATS, BROWN RICE FLOUR, LIGHT BROWN SUGAR, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, BAKING SODA, SALT, XANTHAN GUM, VANILLA FLAVOR.

Dietary Information

OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL

See how Topco Associates — OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL compares to other foods in terms of nutrition:

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