OATMEAL GLUTEN FREE COOKIE MIX vs MALTED MILK CHOCOLATE CUPCAKE + FROSTING MIX
Nutrition comparison per 100 g serving
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OATMEAL GLUTEN FREE COOKIE MIX wins in 7 out of 14 nutrient categories
OATMEAL GLUTEN FREE COOKIE MIX: 7
vs
MALTED MILK CHOCOLATE CUPCAKE + FROSTING MIX: 4
(3 ties)
Overview
| Nutrient | OATMEAL GLUTEN FREE COOKIE MIX | MALTED MILK CHOCOLATE CUPCAKE + FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 386 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 78.3 g | 87.7 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL GLUTEN FREE COOKIE MIX | MALTED MILK CHOCOLATE CUPCAKE + FROSTING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL GLUTEN FREE COOKIE MIX | MALTED MILK CHOCOLATE CUPCAKE + FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 457 MG | 456 MG |