Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLANTA, OATMEAL DRINK

Other Drinks COLANTA Branded
70 Calories
2g Protein
10.5g Carbs
2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 45mg 2%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0.5g 2%
Total Sugars 8.5g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2g 14%
Carbs 10.5g 72%
Fat 2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (2g per 100g).

About OATMEAL DRINK

Colanta Oatmeal Drink is a Colombian whole milk and oatmeal beverage sweetened with sugar, stabilized with carrageenan and sodium tripolyphosphate, and flavored with artificial cinnamon. Per 100 ml it delivers 70 calories, 10.5 g carbohydrates, 2 g fat, 2 g protein, and 0.5 g fiber. Colanta is a major Colombian dairy cooperative. The oatmeal provides beta-glucan fiber and contributes a mild, slightly starchy body to the drink. Carrageenan prevents separation during shelf storage. Sodium tripolyphosphate is an unusual stabilizer in a beverage and typically appears in meat processing; its role here may be as a mineral sequestrant or pH buffer. Contains milk and gluten from oats. A traditional Latin American oatmeal drink format, typically consumed warm or cold at breakfast.

Ingredients

WHOLE MILK, WATER, SUGAR, OATMEAL, STABILIZERS (CARRAGEENAN AND SODIUM TRIPOLYPHOSPHATE), CINNAMON ARTIFICIAL FLAVOR.

Dietary Information

OATMEAL DRINK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, OATMEAL DRINK gets 11% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COLANTA, OATMEAL DRINK

See how COLANTA, OATMEAL DRINK compares to other foods in terms of nutrition:

More in Other Drinks

Browse all foods in the Other Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL DRINK
Hi! Ask me anything about OATMEAL DRINK, nutrition, recipes, health benefits, or meal ideas.