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COLANTA, OATMEAL DRINK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (2g per 100g).
About OATMEAL DRINK
Colanta Oatmeal Drink is a Colombian whole milk and oatmeal beverage sweetened with sugar, stabilized with carrageenan and sodium tripolyphosphate, and flavored with artificial cinnamon. Per 100 ml it delivers 70 calories, 10.5 g carbohydrates, 2 g fat, 2 g protein, and 0.5 g fiber. Colanta is a major Colombian dairy cooperative. The oatmeal provides beta-glucan fiber and contributes a mild, slightly starchy body to the drink. Carrageenan prevents separation during shelf storage. Sodium tripolyphosphate is an unusual stabilizer in a beverage and typically appears in meat processing; its role here may be as a mineral sequestrant or pH buffer. Contains milk and gluten from oats. A traditional Latin American oatmeal drink format, typically consumed warm or cold at breakfast.
Ingredients
WHOLE MILK, WATER, SUGAR, OATMEAL, STABILIZERS (CARRAGEENAN AND SODIUM TRIPOLYPHOSPHATE), CINNAMON ARTIFICIAL FLAVOR.
Dietary Information
OATMEAL DRINK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, OATMEAL DRINK gets 11% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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