OATMEAL DRINK vs ORGANIC FRUIT JUICE & NUT MILK BLEND
Nutrition comparison per 100 g serving
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ORGANIC FRUIT JUICE & NUT MILK BLEND wins in 5 out of 10 nutrient categories
OATMEAL DRINK: 4
vs
ORGANIC FRUIT JUICE & NUT MILK BLEND: 5
(1 ties)
Overview
| Nutrient | OATMEAL DRINK | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Calories | 70 cal | 80 cal | |
| Protein | 2 g | 2.1 g | |
| Carbs | 10.5 g | 8.4 g | |
| Fat | 2 g | 5.1 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL DRINK | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | OATMEAL DRINK | ORGANIC FRUIT JUICE & NUT MILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 45 MG | 34 MG |