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Associated Wholesale Grocers, OATMEAL COOKIES, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About OATMEAL COOKIES, OATMEAL
Always Save Oatmeal Cookies are enriched flour and rolled oat cookies sweetened with sugar, corn syrup, and high fructose corn syrup, seasoned with cinnamon and a touch of raisin juice concentrate for depth. A 32g serving has 469 calories, 6.3g protein, 71.9g carbs, 15.6g fat, and 3.1g fiber. A basic store-brand oatmeal cookie suited to lunchboxes or general cookie eating.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in OATMEAL COOKIES, OATMEAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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