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Save Mart Super, OATMEAL COOKIES, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About OATMEAL COOKIES, OATMEAL
Market Essentials Oatmeal Cookies are enriched wheat flour and rolled oat cookies with corn syrup, raisin juice concentrate, and cinnamon. A 28g serving provides 429 calories, 3.57g protein, 67.86g carbs, 16.07g fat, and 3.6g fiber. A classic soft oatmeal cookie with a light cinnamon sweetness and hearty oat texture.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in OATMEAL COOKIES, OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Save Mart Super, OATMEAL COOKIES, OATMEAL
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