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Eden Creamery — OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE

Other Frozen Desserts Eden Creamery LLC Branded
103 Calories
4.4g Protein
23.5g Carbs
4.4g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23.5g 9%
Dietary Fiber 7.4g 26%
Total Sugars 5.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 23.5g 73%
Fat 4.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 110 MG 5%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE

OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 23.5g of carbohydrates, and 4.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

COCONUT MILK (COCONUT CREAM, WATER), PREBIOTIC FIBER, ORGANIC CANE SUGAR, ERYTHRITOL, ROLLED OATS, RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, PEA PROTEIN ISOLATE, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, CINNAMON, ORGANIC STEVIA LEAF EXTRACT.

Dietary Information

OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE gets 17% of its calories from protein, 91% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eden Creamery — OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE

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