OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT vs BUTTER PECAN FLAVORED ALMOND DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT: 6
vs
BUTTER PECAN FLAVORED ALMOND DESSERT: 3
(2 ties)
Overview
| Nutrient | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 216 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 23.5 g | 28.4 g | |
| Fat | 4.4 g | 10.8 g | |
| Fiber | 7.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 110 MG | 147 MG |