Eden Creamery — OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 110 MG | 5% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 23.5g of carbohydrates, and 4.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
COCONUT MILK (COCONUT CREAM, WATER), PREBIOTIC FIBER, ORGANIC CANE SUGAR, ERYTHRITOL, ROLLED OATS, RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, PEA PROTEIN ISOLATE, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, CINNAMON, ORGANIC STEVIA LEAF EXTRACT.
Dietary Information
OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, OATMEAL COOKIE DAIRY-FREE FROZEN DESSERT, OATMEAL COOKIE gets 17% of its calories from protein, 91% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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