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Wholesome Sweeteners — OATMEAL CHOCOLATE CHUNK COOKIE ORGANIC MIX, OATMEAL CHOCOLATE CHUNK COOKIE

Cake, Cookie & Cupcake Mixes Wholesome Sweeteners, Inc. Branded
321 Calories
7.1g Protein
60.7g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 60.7g 83%
Fat 5.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 214 MG 5%
Sodium, Na 536 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE CHUNK BROWNIE MIX, CHOCOLATE CHUNK 433 6.7g 80g 10g Jessica's Natural — CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE 366 4.9g 82.9g 3.7g Pinnacle — CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP, CHOCOLATE 414 5.7g 75.7g 11.4g JaceyCakes — BLUEBERRY MIGHTY MUFFIN, BLUEBERRY 400 36.4g 41.8g 10.9g Whole — WHITE CHEDDAR, CHIVE & THYME SCONE MIX, WHITE CHEDDAR, CHIVE & THYME 364 9.1g 72.7g 3.0g Birch Benders — PROTEIN PANCAKE & WAFFLE MIX 360 28g 44g 3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About OATMEAL CHOCOLATE CHUNK COOKIE ORGANIC MIX, OATMEAL CHOCOLATE CHUNK COOKIE

OATMEAL CHOCOLATE CHUNK COOKIE ORGANIC MIX, OATMEAL CHOCOLATE CHUNK COOKIE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC OATS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BROWN SUGAR*, ORGANIC DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR*, ORGANIC CHOCOLATE LIQUOR", ORGANIC COCOA BUTTER*, ORGANIC VANILLA EXTRACT), ORGANIC TURBINADO SUGAR*, ORGANIC SIGNATURE WHEAT FLOUR BLEND (ORGANIC SOFT AND SPRING WHEAT FLOURS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SEA SALT.

Dietary Information

Notable micronutrients in OATMEAL CHOCOLATE CHUNK COOKIE ORGANIC MIX, OATMEAL CHOCOLATE CHUNK COOKIE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, OATMEAL CHOCOLATE CHUNK COOKIE ORGANIC MIX, OATMEAL CHOCOLATE CHUNK COOKIE gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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