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Know what is on your plate.

Gifford's, OAT CRUMBLE YOGURT ICE CREAM, WILD BLUEBERRY

Ice Cream & Frozen Yogurt Gifford's Dairy Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
4.4g Protein
33.0g Carbs
4.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 11%
Carbs 33.0g 79%
Fat 4.4g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 176mg 8%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 29.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 209 MG 4%
Sodium, Na 176 MG 8%

About OAT CRUMBLE YOGURT ICE CREAM, WILD BLUEBERRY

Gifford's Wild Blueberry Oat Crumble Yogurt Ice Cream contains 187 calories per 90.8g with 4.41g protein, 33.04g carbs, and 4.41g fat. Made with Maine wild blueberry ripple, oatmeal crumble pieces with oats, cinnamon, and coconut oil, and cream with active cultures — a regional frozen yogurt ice cream with fruit and oat-crumble texture.

Ingredients

SUGAR, BLUEBERRY RIPPLE (MAINE WILD BLUEBERRIES, SUGAR, XANTHAN GUM, GUAR GUM, CITRIC ACID), CORN SYRUP, NONFAT DRIED MILK, CREAM, OATMEAL CRUMBLE (SUGAR, ENRICHED FLOUR, OATS, CANOLA OIL, CINNAMON, SALT, BAKING SODA, NATURAL FLAVORS, COCONUT OIL), DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ACTIVE CULTURES.

Calorie Breakdown

At 187 calories per 100 grams, OAT CRUMBLE YOGURT ICE CREAM, WILD BLUEBERRY gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gifford's, OAT CRUMBLE YOGURT ICE CREAM, WILD BLUEBERRY

See how Gifford's, OAT CRUMBLE YOGURT ICE CREAM, WILD BLUEBERRY compares to other foods in terms of nutrition:

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